Friday, October 9, 2009

Ciambotta (Italian Vegetable Stew)

Fall is perfect stew weather!! I made a great vegetable stew this week, and would like to share the recipe. I suggest making it the day before, as stew always taste better the second day, and the third day. This makes a HUGE batch!! It took me almost 2 hours to chop all the veggies. Hey, I was interrupted a lot by the kiddos ;)  I also added some extra spices - basil, parsley, red pepper flakes, and more salt and pepper then it calls for. I think I will omit the red pepper next time, however, because it was a bit too spicy for the kiddos.  Oh, and I also peeled the eggplant because I'm not a fan of eggplant skin.  I found this recipe on, which is my current favorite recipe site.

Ciambotta (Italian Vegetable Stew)
recipe by Gina Marie Miraglia Eriquez from Gourmet Today Cook book.

* 1/3 cup olive oil
* 2 medium onions, chopped
* 2 celery ribs, halved lengthwise and cut into 1/4-inch-thick slices
* 3 carrots, halved lengthwise and cut into 1/4-inch-thick slices
* 4 garlic cloves, finely chopped
* 1 1/4 pounds eggplant, cut into 1-inch pieces
* 1/2 cup water
* 1 (28-ounces) can whole tomatoes in juice, drained, juice reserved and tomatoes chopped, or 1 3/4 pounds fresh tomatoes, chopped
* 2 red bell peppers, cut into 3/4-inch pieces
* 3/4 pound green beans, trimmed and cut into 2-inch pieces
* 1 1/4 pounds zucchini, halved lengthwise and cut into 1/4-inch-thick slices
* 3/4 pound boiling potatoes (about 2 medium), peeled and cut into 1-inch pieces


Heat oil in a 7-to 8-quart heavy pot over medium-high heat until it shimmers. Add onions, celery, carrots, and garlic and cook, stirring occasionally, until pale golden, about 10 minutes. Add eggplant and water and cook, covered, stirring occasionally, until eggplant is slightly softened, about 10 minutes.

Stir in tomatoes with juice and bell peppers, then reduce heat to low and cook, uncovered, stirring occasionally, 15 minutes.

Meanwhile, cook green beans in a 3- to 4-quart saucepan of well-salted boiling water until crisp-tender, about 5 minutes. Transfer with a slotted spoon to a large bowl. Add zucchini to boiling water and cook until crisp-tender, about 5 minutes. Transfer with slotted spoon to bowl with green beans. Add potatoes to boiling water and cook until just tender, about 10 minutes. Drain and add to beans and zucchini.

Add boiled vegetables to stew and simmer, stirring, until all vegetables are very soft, about 15 minutes. Season with 1 1/2 teaspoons salt and 1/2 teaspoon pepper.

I served the stew with a home made cheese bread. YUM! Enjoy!


Anonymous said...

How totally yum! I try to make a pot of soup at the beginning of every week for our family! This is a definite must-try recipe!

WhisperingWriter said...


Anonymous said...

This sounds Yummy!

Audrey said...

That sounds yummy!! I made a taco soup of sorts, that turned into a light stew. We don't like watery soup and I added a bit much other stuff. Oh well, it tasted good!

Thanks so much for adding the button for my give away blog to your side bar!!

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